Morning Weigh-In: 244 lbs
Total Loss: 8 lbs
Eight pounds lost. Nice.
But I am more excited to just get through the day and enjoy tomorrow, Sunday, cheat day or better know in the 4-Hour Body as Binge Day!
Oh and am I excited! I can't remember the last time I had so much anticipation for a single day, a single moment, a series of meals.
And am I planning some awesome binge eating! But for today, I need to do some Christmas shopping and stick to the meal plan of the day.
Fried Eggs, Black Beans and Avocado.
Trader Joes Refried Jalapeno Black Beans, Avocado, Romain Lettuce and Turkey Burger (used the lettuce as a wrap and made little mini tacos.)
Black Beans, Avocado, Grilled Chicken and Kimchi. (Love the Kimchi!)