Morning Weigh-In: 246 lbs
Total Loss: 6 lbs
I've discovered something. It is increasingly difficult to stay on a eating routine when I'm sick. All my comfort foods are not part of the 4-Hour Body and yet the simple pleasure of the comfort foods help me feel better when I'm feeling down.
Carnitas plate with refried beans, no cheese or tortillas. Though I did eat chips and salsa. Iced tea to drink.
Had cookies and coffee during the afternoon.
Romaine lettuce leaves spread with refried beans, avocado and kimchi.
Also enjoyed egg nog and more cookies.