Tuesday, December 28, 2010

Day 16... Still off the wagon...

Morning Weigh-In: 246 lbs
Total Loss: 6 lbs

I've discovered something. It is increasingly difficult to stay on a eating routine when I'm sick. All my comfort foods are not part of the 4-Hour Body and yet the simple pleasure of the comfort foods help me feel better when I'm feeling down.

The Meals...

Breakfast:
No breakfast.

Lunch:
Carnitas plate with refried beans, no cheese or tortillas. Though I did eat chips and salsa. Iced tea to drink.

Had cookies and coffee during the afternoon.

Dinner:
Romaine lettuce leaves spread with refried beans, avocado and kimchi.

Also enjoyed egg nog and more cookies.

No comments: