Friday, December 17, 2010

Day 5... Feeling Good on the 4-Hour Body

Morning Weigh-In: 246 lbs
Total Loss: 6 lbs

Got my 2 extra pounds back. Not too shabby! And its Friday!

By the way, yesterday I agreed to meet a friend for Breakfast at the Uptown Cafe on Del Paso Boulevard in the Uptown Arts District of Sacramento.

And immediately I started planning and craving for that breakfast. The plan? Uptown's famous Fried Chicken and Waffles. Oh yeah!

The Meals...

Scrambled eggs and veggies.

Turkey Burger Patty, Brussell Sprouts, Broccoli and Cauliflower. Pre-cooked and re-heated at work. Siracha sauce and mustard and condiments.

Salad with broccoli, spinach, hard-boiled egg, carrots, persian cucumbers a can of Trader Joes Tuna and a dressing of olive oil and champagne vinegar.

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