Morning Weigh-In: 246 lbs
Total Loss: 6 lbs
Got my 2 extra pounds back. Not too shabby! And its Friday!
By the way, yesterday I agreed to meet a friend for Breakfast at the Uptown Cafe on Del Paso Boulevard in the Uptown Arts District of Sacramento.
And immediately I started planning and craving for that breakfast. The plan? Uptown's famous Fried Chicken and Waffles. Oh yeah!
The Meals...
Breakfast:
Scrambled eggs and veggies.
Lunch:
Turkey Burger Patty, Brussell Sprouts, Broccoli and Cauliflower. Pre-cooked and re-heated at work. Siracha sauce and mustard and condiments.
Dinner:
Salad with broccoli, spinach, hard-boiled egg, carrots, persian cucumbers a can of Trader Joes Tuna and a dressing of olive oil and champagne vinegar.
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