Morning Weigh-In: 248 lbs
Total Loss: 4 lbs
Change From Yesterday: +4 lbs
Cheat day was yesterday. Cheat day was a good day. Cheat day is now a memory.
Today was back to the ol' grindstone. Working out different, creative ways to continue the ways of The 4-Hour Body.
The Meals...
Breakfast:
Not so creative... One Hard Boiled Egg.
Lunch:
Baked Rosemary Chicken and Black Beans
Dinner:
Baked Teriyaki Chicken mixed with homemade Cucumber KimChi and Trader Joes Broccoli Slaw. Amazingly good!
Dessert:
Nana's Rum Cake (yeah, I wasn't supposed to, but it just happened to leap onto my plate, and, well, I couldn't let it go to waste, right?)
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