Exercise Program for PCT

Matson

I found what looks like a great exercise and diet program. Go to
backpacker.com. Go to trainer. This will set up an exercise and diet
program
geared toward long distance backpacking. You can get a free 10 day
trail. It
cost 59.95 for a year. I will start my program tomorrow. But check it
out.
This looks good as it gives me a plan to follow toward my the equipment
I
have. There's no need to have to dream up a plan.

Talk to you later,
Dad